08: Sleep: Promoting Healthy Sleep Patterns
Select the best answers from the list of choices following each question.
07: Caregiver Stress: Coping Strategies
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Question 1 of 7
1. Question
Which of the following is considered an educational or cognitive coping strategy?
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Question 2 of 7
2. Question
Which of the following is NOT a recommended stress coping technique for caregivers?
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Question 3 of 7
3. Question
Which of the following is NOT an example of a formal support system?
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Question 4 of 7
4. Question
Which of the following is true about relaxation techniques?
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Question 5 of 7
5. Question
Which of the following should be included in a caregiving journal?
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Question 6 of 7
6. Question
Relaxation techniques should not be combined.
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Question 7 of 7
7. Question
Caregivers can use positive self talk to challenge negative thoughts.
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